HEALTH BENEFITS OF FRUITS AND VEGETABLES.
BANANAS:
✓ protect your heart.
✓ strengthen bone.
✓ control blood pressure.
✓ block diarrhea.
BEANS:
✓ prevent constipation.
✓ help hemorrhoids.
✓ lower cholesterol.
✓ combat cancer.
✓ stabilize blood sugar.
BROCCOLI:
✓ strengthens.
✓ save eye sight.
✓ combats cancer.
✓ protects your heart.
✓ controls blood pressure.
CABBAGE:
✓ combats cancer.
✓ promotes weight loss.
✓ helps hemorrhoids.
CARROTS:
✓ save eye sight.
✓ protect your heart.
✓ prevent constipation.
CAULIFLOWER:
✓ protects against prostate cancer.
✓ combats breast cancer.
✓ strengthens bones.
✓ banishes bruises.
✓ guards against heart disease.
GARLIC:
✓ lowers cholesterol.
✓ controls blood pressure.
✓ kills bacteria.
✓ fights fungus.
GRAPEFRUIT:
✓ protects against heart attacks.
✓ promotes weight loss.
✓ helps stop strokes.
✓ lowers cholesterol.
GREEN TEA:
✓ combats cancer.
✓ helps to stop strokes.
✓ kills bacteria.
HONEY:
✓ heals wounds.
✓ aids digestion.
✓ guards against ulcer.
✓ increases energy.
✓ fights allergies.
LEMONS AND LIME:
✓ smoothen skin.
✓ stop scurvy.
OLIVE OIL:
✓ battles diabetes.
✓ smoothens skin.
ONIONS:
✓ reduce risk of heart attack.
✓ lower cholesterol.
✓ fight fungal infections.
ORANGES:
✓ support immune system.
✓ combats cancer.
✓ protect your heart.
✓ straighten respiration.
PINEAPPLE:
✓ strengthens bones.
✓ relieves cold.
✓ aids digestion.
✓ dissolves warts.
✓ blocks diarrhea.
STRAWBERRY:
✓ combats cancer.
✓ boost memory.
✓ calm stress.
SWEET POTATOES:
✓ save your eyesight.
✓ lift mood.
✓ combat cancer.
TOMATOES:
✓ protects prostate.
✓ combat cancer.
✓ protect your heart.
WANUTS:
✓ lower cholesterol.
✓ boost memory.
✓ protect against cardiovascular diseases.
AVOCADOS:
✓ battle diabetes.
✓ lower cholesterol.
✓ helps stops strokes.
✓ control blood pressure.
NOTE:
6 pairs of fruits that should never be mixed because they can cause death ..
1) Orange and carrot
2) Pineapple and milk
3) Papaya and lemon
4) Guava and banana
5) Orange and milk
6) Banana and lemon
....You can save a life by sharing this message.
BANANAS:
✓ protect your heart.
✓ strengthen bone.
✓ control blood pressure.
✓ block diarrhea.
BEANS:
✓ prevent constipation.
✓ help hemorrhoids.
✓ lower cholesterol.
✓ combat cancer.
✓ stabilize blood sugar.
BROCCOLI:
✓ strengthens.
✓ save eye sight.
✓ combats cancer.
✓ protects your heart.
✓ controls blood pressure.
CABBAGE:
✓ combats cancer.
✓ promotes weight loss.
✓ helps hemorrhoids.
CARROTS:
✓ save eye sight.
✓ protect your heart.
✓ prevent constipation.
CAULIFLOWER:
✓ protects against prostate cancer.
✓ combats breast cancer.
✓ strengthens bones.
✓ banishes bruises.
✓ guards against heart disease.
GARLIC:
✓ lowers cholesterol.
✓ controls blood pressure.
✓ kills bacteria.
✓ fights fungus.
GRAPEFRUIT:
✓ protects against heart attacks.
✓ promotes weight loss.
✓ helps stop strokes.
✓ lowers cholesterol.
GREEN TEA:
✓ combats cancer.
✓ helps to stop strokes.
✓ kills bacteria.
HONEY:
✓ heals wounds.
✓ aids digestion.
✓ guards against ulcer.
✓ increases energy.
✓ fights allergies.
LEMONS AND LIME:
✓ smoothen skin.
✓ stop scurvy.
OLIVE OIL:
✓ battles diabetes.
✓ smoothens skin.
ONIONS:
✓ reduce risk of heart attack.
✓ lower cholesterol.
✓ fight fungal infections.
ORANGES:
✓ support immune system.
✓ combats cancer.
✓ protect your heart.
✓ straighten respiration.
PINEAPPLE:
✓ strengthens bones.
✓ relieves cold.
✓ aids digestion.
✓ dissolves warts.
✓ blocks diarrhea.
STRAWBERRY:
✓ combats cancer.
✓ boost memory.
✓ calm stress.
SWEET POTATOES:
✓ save your eyesight.
✓ lift mood.
✓ combat cancer.
TOMATOES:
✓ protects prostate.
✓ combat cancer.
✓ protect your heart.
WANUTS:
✓ lower cholesterol.
✓ boost memory.
✓ protect against cardiovascular diseases.
AVOCADOS:
✓ battle diabetes.
✓ lower cholesterol.
✓ helps stops strokes.
✓ control blood pressure.
NOTE:
6 pairs of fruits that should never be mixed because they can cause death ..
1) Orange and carrot
2) Pineapple and milk
3) Papaya and lemon
4) Guava and banana
5) Orange and milk
6) Banana and lemon
....You can save a life by sharing this message.
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