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Wednesday, September 11, 2019

....Greetings to Our Customers.

Did You Know, You Can Get Relief When Suffering From  Headache Without Taking Medicine?



Here are some tips for headache relief:

1- Close your eyes and rest.
Duk lokacin da kanka na sarawa kayi kokarin rufe idonka sannan ka samu Hutu daidai lokacin, duk abunda kake a lokacin ka dakata na dan wani lokaci da zaran ka bude idonka zaka samu sauki.

2- Massage your neck and temples.
Warm up your neck Try putting a heating pad or a warm cloth around your neck and the base of your skull to ease tension headaches.

3- Relax.

4- Minimize stress.

5- Watch what you eat and drink.


If The Headache Is In Front Of The Head, It's Treatment Is Sleeping. 
If It's On Top Of The Head, It's Treatment Is Eating And Drinking Water.
If The Headache Is At The Back Of Your Head, Then It's Treatment Is Releasing Stress. 





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